SUGAR-FREE BANANA OATMEAL CAKE RECIPE WITHOUT SWEETENER

This delicious banana oat cake recipe has a citrus touch of lemon, which makes everything more delicious and aromatic.

It's a super practical cake blender that leaves the whole house smelling nice.

Same without using sugar in the dough The banana and oat cake recipe is sweet and delicious.

SUGAR-FREE OATMEAL BANANA CAKE WITHOUT SWEETENER

To ensure the sweetness of this banana oat cake recipe you must use very ripe bananas, those that are starting to turn black.

It can be any ripe banana, but dwarf banana is sweeter than the silver/white banana, so it is more recommended for recipes.

In addition to the sweetness of the banana you will also use white raisin, it can even be black, but the color and flavor of the white one is more pleasant in the cake.

This fit banana and oat cake is perfect for kill your sweet tooth, without having to eat refined sugar.

Even though it is not an extremely sweet cake, like those we find in the bakery, it is a very sweet and aromatic cake.

The lemon zest and cinnamon powder give the cake a delicious aroma and further enhance the banana flavor.

WHAT IF I WANT TO USE SUGAR OR SWEETENER IN THE CAKE?

If you're more of a sweet tooth, you can even add a little sugar or sweetener to make everything sweeter.

But I honestly don't think it's necessary.

But if you prefer, use 1/4 cup sugar or sweetener in the dough.

With sugar the dough will rise a little more and will brown sooner, so keep an eye on it so it doesn't burn.

DURABILITY OF FIT BANANA CAKE WITH OATS

Recipes that include fruits or vegetables are recipes that spoil more quickly, especially on hotter days.

In colder days this banana oat cake recipe lasts approximately 3 days outside the refrigerator.

But if it is very hot, can spoil from one day to the next.

If you notice some cobwebs in the cake or strange/sour smell, he already it's broken and must be thrown away.

To avoid waste, I recommend placing the banana and oat cake in the refrigerator on the first day.

When refrigerated, it becomes a little firmer, which is normal, but to make it more flexible again, just heat it in the microwave for a few seconds.

If you prefer, you can cut the banana cake with oats into pieces, place it in a bag without overlapping the slices and freeze.

Frozen you can eat it for up to 3 months, but the ideal is consume within 1 month.

To defrost, simply place the slice on a napkin or paper towel in the microwave for 15 seconds on each side.

SUGAR-FREE BANANA OATMEAL CAKE RECIPE WITHOUT SWEETENER

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• Author: Chef Susan Martha
• Total Time: 30 minutes
• Yield: 12 portions 1x
• Diet: Gluten Free

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Description

Quick blender cake that is soft, aromatic and very sweet, even without using sugar or sweetener in the dough

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Ingredients

Scale 1x2x3x

WET INGREDIENTS

• 1 cup of mashed banana (240 g)
• 3 eggs
• 1/4 cup white raisins (40 g)
• 1/4 cup oil (60 ml)
• 2 teaspoons of ground cinnamon
• Lemon zest + 2 tablespoons lemon juice (30 ml)

DRY INGREDIENTS

• 1 1/4 cup of oatmeal (150 g)
• 1/2 cup sweet cassava starch (60 g)
• 1 tablespoon baking powder (15 g)

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Instructions

1. Grease a medium pan 23 cm in diameter with a little oil and sprinkle rice flour.
2. Preheat oven to 180ºC.
3. Process all wet ingredients in a blender until smooth. smooth mixture.
4. Add the oat flour and sweet cassava starch and mix well with a spatula until you get uniform mass, if you prefer, transfer the dough to a bowl.
5. Finish the dough with baking powder and quickly transfer it to the pan and immediately to the oven heated to 180ºC.
6. Bake for approximately 25 minutes, do the toothpick test, when it comes out clean, it's ready.
7. Allow to cool before unmolding.

Notes

• I do not recommend replacing the eggs.

• Prep Time: 5 minutes
• Cook Time: 25 minutes
• Category: Snack
• Method: Blender
• Cuisine: Brazilian

Nutrition

• Serving Size: 12
• Calories: 141
• Sugar: 4.5 g
• Sodium: 19.5 mg
• Fat: 5.8 g
• Saturated Fat: 1.1 g
• Unsaturated Fat: 4.5 g
• Trans Fat: 0 g
• Carbohydrates: 17.7 g
• Fiber: 1.9 g
• Protein: 3.4 g
• Cholesterol: 46.5 mg

CHECK OUT OTHER SUGAR-FREE RECIPES

• Banana and Carrot Cake

• Banana and Apple Cake

• Banana Pancake

I hope you enjoyed this banana oat cake recipe and that you make it often at home!

When you make the healthy banana and oat cake recipe at home, tell me what you thought by leaving a comment below.

You can also take a picture and send it to me via Facebook or by Instagram on @receitasaudavelblog so we can talk about your creation!

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