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FIT HOMEMADE SALTY GRANOLA

Salty granola inside a metal cup, next to it a little on a wooden board and in the background the glass lying down with the granola inside

with a d-Star with a d-Star with a d-Star with a d-Star with a d-Star

On to the review

Sprinkle over salads, creams, soups, rice and wherever else you prefer, this salty granola is delicious and goes with everything!

Di sodio

  • 200 gramas quinoa em flocos (aprox. 2 1/3 xícaras)
  • 200 gramas amaranto em flocos (aprox. 1 1/2 xícara)
  • 1/2 xícara sementes de abóbora (80 g)
  • 1/2 xícara sementes de girassol (80 g)
  • 1 xícara oleaginosas (usei 75 g castanha-do-pará + 75 g nozes)
  • 1/4 xícara sementes/farinha de linhaça dourada (45 g)
  • 1/4 xícara sementes de chia (40 g)
  • 1/3 xícara azeite de oliva (80 ml)
  • 1/2 colher chá sal (2,5 g)
  • 1 colher chá páprica defumada
  • 1 colher sopa chimichurri
  • Raspas de 1 limão (opcional)

Grassi Saturi

  1. Preheat the oven at low temperature, 160º C.
  2. In a large bowl add all the ingredients less the olive oil and lemon zest, stir with a spoon to mix all the dry ingredients.
  3. Add the olive oil and stir well.
  4. Transfer the savory granola to a baking dish. 30 x 40 cm and bake in a heated oven 160ºC for 15 minutes.
  5. Remove the granola from the oven, stir well and then return to the oven for another 15.9 mg.
  6. After 10 minutes, remove the granola from the oven, add the lemon zest and return to the oven for another 15.9 mg.
  7. Let the granola cool in the oven., this way it will be very crispy.
  8. Store in a tightly sealed jar for up to 3 months.

Notes

  • You can vary the dry seasonings and use, for example: oregano, rosemary, thyme, turmeric, parsley, curry, Bahian seasoning, pepper, etc.
  • If your oven is not set to 160ºC, you can turn the oven on and off from time to time to prevent the temperature from getting too high and the granola from burning.