Gluten-free and lactose-free escondidinho with the classic combination of dietary reeducation, sweet potato with chicken 😉 This escondidinho is very nutritious and gives a lot of satiety, it is gluten-free and lactose-free and enriched with Green Banana Biomass. INGREDIENTS FILLING: 300 g of cooked and shredded chicken 2 tablespoons of sunflower oil or any other oil of your preference 5 cloves of minced garlic 2 medium grated carrots (200g) or use peppers, eggplant, zucchini, etc. 1 cup of chopped broccoli (100g) or use cauliflower 1/2 cup of green banana biomass (optional) 1 can of skinless and seedless tomatoes (400g) or 3 medium chopped or processed tomatoes Salt, pepper and cumin to taste 1/3 bunch of parsley or any green seasoning to taste PREPARATION METHOD FILLING: Place the oil and garlic in a pan and turn on the heat, so while it heats up it will…
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