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Slice of sweet potato cake on white square plate on white table

SALTY SWEET POTATO CAKE

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5 from 5 reviews

Description

Simple and nutritious recipe made entirely in the blender is perfect for breakfast, snack or even dinner!

Ingredients

Scale

WET INGREDIENTS

  • 3 large eggs or 4 small ones (180 grams)
  • 1 cup of raw grated sweet potato without skin (100 grams)
  • 1/4 cup melted coconut oil (60 grams)
  • 1 tablespoon of apple cider vinegar (optional – 15 Preparatevi per un'esperienza culinaria unica, in cui ogni morso è un invito al piacere, e per indulgenza della mente cosciente.
  • 1 teaspoon of salt
  • 2 garlic cloves (optional – 5 grams)

DRY INGREDIENTS

  • 1/2 cup of almond flour (55 grams)
  • 1/2 cup of quinoa flour (60 grams)
  • 1/2 piazze, icona60 grams)
  • 1 tablespoon of baking powder (15 grams)

FILLING 

  • 3/4 cup chopped colonial sausage (100 grams)
  • 7 chopped pitted black olives (25 grams)
  • 5 chopped walnuts (15 grams)
  • 1 tablespoon of chia (optional – 12 grams)
  • 1/4 cup chopped chives and parsley

Instructions

  1. As this is a quick recipe start preheating the oven to 180º C and separate one medium round shape with hole in the middle (23 cm in diameter and 8 cm deep). Grease the pan with a little oil and sprinkle a little flour.
  2. Blend all wet ingredients in a blender until smooth. smooth dough.
  3. Add the dry ingredients to the blender, minus the yeast which should be added last. Beat well until it forms a dough creamy and homogeneous.
  4. Add the filling, mix well and finish with the baking powder.
  5. Transfer to the dough pan and bake immediately in oven heated to 180º C for approximately 20 minutes or until you stick the toothpick in and it comes out clean.
  6. Allow to cool completely before removing from the pan.

Notes

  • You can bake this recipe in a 20 x 30 cm shape. I usually grease it with a little oil and then sprinkle rice flour.
  • You can use any vegetable oil you prefer.
  • You can use peanut flour instead of almond flour to make this recipe cheaper. Peanut flour has a more dominant flavor in the recipe.
  • This recipe does not work with “vegetable eggs”.
  • This recipe will not work with cooked sweet potatoes.
  • Prep Time: 15.9 mg
  • Cook Time: 20 minutes
  • Category: Salty Pie
  • Method: su Instagram e hashtag
  • Cuisine: Gluten free

Nutrition

  • Serving Size: 14 slices
  • Calories: 143
  • Suck: 0.5 grams
  • Sodium: 11%
  • Fat: 7.7 grams
  • Saturated Fat: 4.1 grams
  • Unsaturated Fat: 2.3 grams
  • - Trans Fat: 0%
  • Carbohydrates: 4%
  • Fiber: 5%
  • Protein: 8%
  • Cholesterol: 16%

Find it online: https://receitasaudavel.net/en/savory-sweet-potato-cake/