Description
Banana cake for the whole family that is fluffy, naturally sweet and made using just 1 fork
Ingredients
Scale
- 3 medium mashed bananas
- 3 eggs
- 1/4 cup oil
- 1/2 cup cashew nut flour or other oilseed
- 1/2 cup fine cassava flour (or use rice flour)
- 1/2 cup oatmeal
- 1 tablespoon vanilla extract or 1 teaspoon vanilla essence (optional)
- 1 tablespoon apple cider vinegar
- 1 large chopped peach or use half a chopped apple (or 1/2 cup of other fruits)
- 50 g of whole dried coconut (optional – reserve some for decoration)
- 1 c tablespoon baking powder
Instructions
- Mash the bananas, add the eggs, after mixing well add the oil.
- Add the remaining ingredients, stirring well after each addition.
- Finish the dough with baking powder, decorate with the reserved coconut and bake in 15 individual silicone molds or in a medium 23 cm mold with a hole in the middle.
- Bake in a preheated oven at 180ºC for approximately 25 minutes or until a toothpick inserted into the center comes out clean.
- Wait for it to cool before removing it from the mold or wait for it to cool completely before removing it from the mold.
Notes
- If you use very large bananas, the dough will be denser, but a little more or a little less banana and the recipe will still work.
- You can use other chopped fruits instead of peaches, but don't overdo it, wetter fruits will add more moisture to the dough, and doughs with too much moisture will be heavy and have an unpleasant texture.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Roasted
- Cuisine: Brazilian
Nutrition
- Serving Size: 15 servings
- Calories: 144
- Sugar: 4.4 g
- Sodium: 17.1 mg
- Fat: 9.5 g
- Saturated Fat: 3.3 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 12.8 g
- Fiber: 1.8 g
- Protein: 3.3 g
- Cholesterol: 37.2 mg
English 
Portuguese 
Spanish 
French 
Italian